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By Sainsbury's

Slow Cooked Lamb Shoulder

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
13.00g
19%
Saturated Fat
5.700g
29%
Monounsaturated Fat
5.200g
Polyunsaturated Fat
1.500g
Carbohydrates
11.30g
4%
Sugar
7.90g
9%
Fibre
0.5g
Protein
23.90g
48%
Salt
0.53g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 21 03:24 PM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (45%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
259
Fat
13g
Carbs
11.3g
Prot
23.9g
There are 259 calories in 100 g of By Sainsbury's Slow Cooked Lamb Shoulder.
Calorie Breakdown: 45% fat, 18% carbs, 37% prot.

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