Food database and calorie counter

By Sainsbury's

Simply Granola

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

820 kj

10%

196 kcal

Fat

5.70g

Saturated Fat

1.800g

Monounsaturated Fat

1.900g

Polyunsaturated Fat

1.700g

Carbohydrates

30.10g

12%

Sugar

7.70g

Fibre

3.1g

Protein

4.50g

Salt

0.02g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Aug 17 02:36 PM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (27%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

196

Fat

5.7g

Carbs

30.1g

Prot

4.5g

There are 196 calories in 1 serving (45 g) of By Sainsbury's Simply Granola.

Calorie Breakdown: 27% fat, 63% carbs, 9% prot.

Related Granola from By Sainsbury's:

Raisin, Nut & Honey Granola
Raisin, Almond & Honey Reduced Fat Granola
Low Sugar Berry Granola

More products from By Sainsbury's:

Organic Virgin Cold Pressed Coconut Oil
King Edward Potatoes
Mackerel Fillets in Sriracha Hot Sauce
Mini Melton Mowbray Pork Pies
Buckwheat (100 g)
	View all By Sainsbury's Products

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
	View More Granola Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pret A Manger Pret Bar
	Kirkland Signature Soft & Chewy Granola Bar - Chocolate Chip
	Kellogg's Crunchy Oat Granola Dark Chocolate Curls
	Sainsbury's Flourish High Protein Peanut Granola
	Fuel Super Berry Granola
	THE Paleo FOODS CO Low Sugar Grain Free Granola

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.