Food database and calorie counter

By Sainsbury's

Roasted Ham Joint

Nutrition Facts

Serving Size

100 g

Energy

456 kj

109 kcal

Fat

2.00g

Saturated Fat

0.700g

Carbohydrates

1.50g

Sugar

1.40g

Protein

21.30g

43%

Salt

1.63g

27%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Apr 21 12:24 PM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (16%)

Protein (78%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

109

Fat

Carbs

1.5g

Prot

21.3g

There are 109 calories in 100 g of By Sainsbury's Roasted Ham Joint.

Calorie Breakdown: 16% fat, 5% carbs, 78% prot.

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Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
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Deli Sliced Ham
Fresh Ham
Chopped Ham
	View More Ham Nutritional Info

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