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By Sainsbury's

Roasted Ham Joint

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
2.00g
3%
Saturated Fat
0.700g
4%
Carbohydrates
1.50g
1%
Sugar
1.40g
2%
Protein
21.30g
43%
Salt
1.63g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Apr 21 12:24 PM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (16%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2g
Carbs
1.5g
Prot
21.3g
There are 109 calories in 100 g of By Sainsbury's Roasted Ham Joint.
Calorie Breakdown: 16% fat, 5% carbs, 78% prot.

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  View More Ham Nutritional Info
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