Food database and calorie counter

By Sainsbury's

Pork Shoulder Steaks

Nutrition Facts

Serving Size

100 g

Energy

1130 kj

14%

270 kcal

Fat

17.30g

25%

Saturated Fat

6.100g

31%

Monounsaturated Fat

7.800g

Polyunsaturated Fat

2.600g

Carbohydrates

0.90g

Sugar

0.50g

Fibre

0.8g

Protein

27.20g

54%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Jun 20 11:33 AM

Source: FatSecret Platform API

14%

of RDI*

(270 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (58%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

270

Fat

17.3g

Carbs

0.9g

Prot

27.2g

There are 270 calories in 100 g of By Sainsbury's Pork Shoulder Steaks.

Calorie Breakdown: 58% fat, 1% carbs, 41% prot.

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Thinly Sliced Beef Sandwich Steak
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