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Nutrition Facts
Serving Size
1 sachet (27 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Monounsaturated Fat
0.800g
Polyunsaturated Fat
0.800g
Carbohydrates
15.70g
6%
Sugar
0.50g
1%
Fibre
2.9g
Protein
3.00g
6%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Feb 21 10:06 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2.2g
Carbs
15.7g
Prot
3g
There are 100 calories in 1 sachet (27 g) of By Sainsbury's Original Porridge.
Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

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