Food database and calorie counter  

By Sainsbury's

Original Porridge

Nutrition Facts
Serving Size
1 sachet (27 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Monounsaturated Fat
0.800g
Polyunsaturated Fat
0.800g
Carbohydrates
15.70g
6%
Sugar
0.50g
1%
Fibre
2.9g
Protein
3.00g
6%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Feb 21 10:06 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2.2g
Carbs
15.7g
Prot
3g
There are 100 calories in 1 sachet (27 g) of By Sainsbury's Original Porridge.
Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

Related Cereal from By Sainsbury's:

Naturally Sweet Sweetcorn in Water
Original Porridge
Triple Chocolate Crisp
Dark Chocolate & Hazelnut Crisp
Spooky Choc Cookie Bats
Pearled Spelt
  View More By Sainsbury's Cereal Products

More products from By Sainsbury's:

Smoky BBQ Pork Rib Rack
Butterhead Salad
Splendid Seeds
Lactose Free Whole Dairy Drink
Chargrilled Chicken Breast Mini Fillets
  View all By Sainsbury's Products

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Free From Special Flakes
Kellogg's Blueberry Wheats
Kellogg's Unicorn Fruit Loops
Alpen Simply Berries
By Sainsbury's Spooky Choc Cookie Bats
Kellogg's Apricot Wheats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.