Food database and calorie counter  

By Sainsbury's

Lemon & Pepper Scottish Smoked Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
6.90g
10%
Saturated Fat
1.100g
6%
Monounsaturated Fat
2.900g
Polyunsaturated Fat
2.400g
Carbohydrates
1.30g
1%
Sugar
0.50g
1%
Fibre
0.5g
Protein
23.00g
46%
Salt
4.47g
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jun 21 12:32 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (39%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
6.9g
Carbs
1.3g
Prot
23g
There are 160 calories in 100 g of By Sainsbury's Lemon & Pepper Scottish Smoked Salmon.
Calorie Breakdown: 39% fat, 3% carbs, 58% prot.

Related Salmon from By Sainsbury's:

Salmon
Cider & Apple Infused Scottish Smoked Salmon
Hot Smoked Salmon Salad
Wild Salmon Fillets
Honey Roast Scottish Salmon Flakes

More products from By Sainsbury's:

Organic Virgin Cold Pressed Coconut Oil
King Edward Potatoes
Mackerel Fillets in Sriracha Hot Sauce
Mini Melton Mowbray Pork Pies
Buckwheat (100 g)
  View all By Sainsbury's Products

Other types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
Pink Salmon
Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wagamama Salmon Koyo Bowl
YO! Sushi Salmon Firecracker Rice (Large)
RAKU Fish Super Selection
Taiko Sushi Smoked Salmon Dragon Rolls
YO! Sushi Salmon Firecracker Rice
Itsu Omega-3 Salmon Poke


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.