Food database and calorie counter

By Sainsbury's

Lamb Rump Steaks

Nutrition Facts

Serving Size

100 g

Energy

862 kj

10%

206 kcal

Fat

12.20g

17%

Saturated Fat

5.900g

30%

Carbohydrates

0.50g

Sugar

0.50g

Fibre

0.5g

Protein

23.50g

47%

Salt

0.45g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 May 20 01:58 PM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (53%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

12.2g

Carbs

0.5g

Prot

23.5g

There are 206 calories in 100 g of By Sainsbury's Lamb Rump Steaks.

Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

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	View More Lamb Nutritional Info

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