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By Sainsbury's

Honey Roast Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
2.80g
4%
Saturated Fat
0.900g
5%
Carbohydrates
3.60g
1%
Sugar
3.60g
4%
Protein
18.50g
37%
Salt
4.08g
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jul 19 07:31 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (22%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
2.8g
Carbs
3.6g
Prot
18.5g
There are 114 calories in 100 g of By Sainsbury's Honey Roast Ham.
Calorie Breakdown: 22% fat, 13% carbs, 65% prot.

Related Ham from By Sainsbury's:

Honey Roast British Ham Slices
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Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham
Fresh Ham
Chopped Ham
  View More Ham Nutritional Info
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