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By Sainsbury's

Fat Free Onion & Chive Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

247 kj

59 kcal

Fat

0.50g

Saturated Fat

0.200g

Carbohydrates

4.30g

Sugar

3.70g

Fibre

0.5g

Protein

9.60g

19%

Salt

0.37g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Aug 23 11:38 AM

Source: FatSecret Platform API

of RDI*

(59 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (7%)

Protein (64%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

4.3g

Prot

9.6g

There are 59 calories in 100 g of By Sainsbury's Fat Free Onion & Chive Cottage Cheese.

Calorie Breakdown: 7% fat, 29% carbs, 64% prot.

Related Cottage Cheese from By Sainsbury's:

Low Fat Pineapple Cottage Cheese
Fat Free Natural Cottage Cheese
Low Fat Natural Cottage Cheese

Related Onions from By Sainsbury's:

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Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
	View More Cottage Cheese Nutritional Info

Other types of Onions:

Young Green Onions (Tops Only)
Onions
Young Green Onions
Red Onions
Spring Onions
Sweet Onions
	View More Onions Nutritional Info

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