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By Sainsbury's

Fat Free Onion & Chive Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
6.40g
2%
Sugar
6.40g
7%
Fibre
0.5g
Protein
11.80g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Apr 20 02:50 PM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (6%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.5g
Carbs
6.4g
Prot
11.8g
There are 75 calories in 100 g of By Sainsbury's Fat Free Onion & Chive Cottage Cheese.
Calorie Breakdown: 6% fat, 33% carbs, 61% prot.

Related Cottage Cheese from By Sainsbury's:

Fat Free Natural Cottage Cheese
Low Fat Pineapple Cottage Cheese
Low Fat Natural Cottage Cheese

Related Onions from By Sainsbury's:

Corned Beef Hash

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Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info

Other types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Onions
Spring Onions
Red Onions
Sweet Onions
  View More Onions Nutritional Info
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