Food database and calorie counter

By Sainsbury's

Fat Free Natural Yogurt

Nutrition Facts

Serving Size

100 g

Energy

201 kj

48 kcal

Fat

0.50g

Saturated Fat

0.200g

Monounsaturated Fat

0.100g

Polyunsaturated Fat

0.100g

Carbohydrates

6.40g

Sugar

6.40g

Fibre

0.5g

Protein

5.00g

10%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Apr 16 05:58 AM

Source: FatSecret Platform API

of RDI*

(48 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (9%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

6.4g

Prot

There are 48 calories in 100 g of By Sainsbury's Fat Free Natural Yogurt.

Calorie Breakdown: 9% fat, 51% carbs, 40% prot.

Related Yoghurt from By Sainsbury's:

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Lemon Curd Yoghurt
Fat Free Greek Style Natural Yoghurt
Low Fat Greek Style Natural Yogurt
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Greek Style Natural Yoghurt

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	View all By Sainsbury's Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
	View More Yoghurt Nutritional Info

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