Food database and calorie counter

By Sainsbury's

Coconut Milk

Nutrition Facts

Serving Size

100 ml

Energy

623 kj

149 kcal

Fat

14.80g

21%

Saturated Fat

13.800g

69%

Monounsaturated Fat

1.000g

Polyunsaturated Fat

0.800g

Carbohydrates

2.70g

Sugar

1.60g

Fibre

0.5g

Protein

1.30g

Salt

0.15g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Apr 24 01:38 PM

Source: FatSecret Platform API

of RDI*

(149 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (89%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

149

Fat

14.8g

Carbs

2.7g

Prot

1.3g

There are 149 calories in 100 ml of By Sainsbury's Coconut Milk.

Calorie Breakdown: 89% fat, 7% carbs, 3% prot.

Related Coconuts from By Sainsbury's:

Coconut Cream
Triple Chocolate Crisp

More products from By Sainsbury's:

Organic Virgin Cold Pressed Coconut Oil
King Edward Potatoes
Mackerel Fillets in Sriracha Hot Sauce
Mini Melton Mowbray Pork Pies
Buckwheat (100 g)
	View all By Sainsbury's Products

Other types of Coconuts:

Coconut Water
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
	View More Coconuts Nutritional Info

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