Food database and calorie counter

By Sainsbury's

Chicken Saag Masala

Nutrition Facts

Serving Size

100 g

Energy

481 kj

115 kcal

Fat

5.80g

Saturated Fat

1.500g

Monounsaturated Fat

2.700g

Polyunsaturated Fat

1.300g

Carbohydrates

4.10g

Sugar

3.30g

Fibre

1.8g

Protein

10.80g

22%

Salt

0.62g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Jan 21 02:59 PM

Source: FatSecret Platform API

of RDI*

(115 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (47%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

115

Fat

5.8g

Carbs

4.1g

Prot

10.8g

There are 115 calories in 100 g of By Sainsbury's Chicken Saag Masala.

Calorie Breakdown: 47% fat, 15% carbs, 39% prot.

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