Food database and calorie counter

By Sainsbury's

Cheese Single

Nutrition Facts

Serving Size

1 single (20 g)

Energy

230 kj

55 kcal

Fat

4.30g

Saturated Fat

2.600g

13%

Monounsaturated Fat

1.500g

Polyunsaturated Fat

0.100g

Carbohydrates

1.60g

Sugar

1.60g

Fibre

0.5g

Protein

2.50g

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Jan 16 06:32 AM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (70%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.3g

Carbs

1.6g

Prot

2.5g

There are 55 calories in 1 single (20 g) of By Sainsbury's Cheese Single.

Calorie Breakdown: 70% fat, 12% carbs, 18% prot.

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Other types of Cheese:

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