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Nutrition Facts
Serving Size
1 wafer (29 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
6.20g
9%
Saturated Fat
3.800g
19%
Monounsaturated Fat
1.800g
Polyunsaturated Fat
0.400g
Carbohydrates
20.00g
8%
Sugar
10.00g
11%
Fibre
0.5g
Protein
1.10g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 16 02:47 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
6.2g
Carbs
20g
Prot
1.1g
There are 140 calories in 1 wafer (29 g) of By Sainsbury's Caramel Wafers.
Calorie Breakdown: 40% fat, 57% carbs, 3% prot.

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