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By Sainsbury's

Butternut Squash & Spinach Croquettes

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
12.1g
17%
Saturated Fat
1.8g
9%
Monounsaturated Fat
6.9g
Polyunsaturated Fat
2.9g
Carbohydrates
24.1g
9%
Sugar
3.3g
4%
Fibre
3.1g
Protein
4g
8%
Sodium
0.43mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 18 08:08 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
228
Fat
12.1g
Carbs
24.1g
Prot
4g
There are 228 calories in a 100g serving of By Sainsbury's Butternut Squash & Spinach Croquettes.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

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