Food database and calorie counter  

By Sainsbury's

Breaded Haddock Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
6.60g
9%
Saturated Fat
0.600g
3%
Carbohydrates
19.80g
8%
Sugar
1.40g
2%
Fibre
1.1g
Protein
12.30g
25%
Salt
1.95g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 May 18 07:35 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
6.6g
Carbs
19.8g
Prot
12.3g
There are 190 calories in 100 g of By Sainsbury's Breaded Haddock Fillets.
Calorie Breakdown: 32% fat, 42% carbs, 26% prot.

Related Bread Crumbs from By Sainsbury's:

Breaded Cod Fillets
Golden Breadcrumbs

Related Haddock from By Sainsbury's:

Cheddar Cheese Smoked Haddock Fillets
Seasoned Curly Fries
Skinless & Boneless Haddock Fillets
Beer Battered Haddock Goujons

Related Fish from By Sainsbury's:

Seabass
Tuna Chunks in Olive Oil
Tuna Chunks in Sunflower Oil
Scottish Salmon Fishcakes
Minted Pea Cod Fillets
Sea Bream Fillets
  View More By Sainsbury's Fish Products

Other types of Bread Crumbs:

Bread Crumbs (Seasoned)
Bread Crumbs
  View More Bread Crumbs Nutritional Info

Other types of Haddock:

Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Haddock
Steamed or Poached Haddock
  View More Haddock Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lighthouse Bay Peppercorn Smoked Mackerel Fillets
The Fishmonger North Atlantic Large Prawns
Cook Cod Mornay
Ocean Sea Cod Fish Fingers
Sainsbury's Taste The Difference Smoked Scottish Mackerel with Black Pepper
Asda Wild Salmon Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.