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By Sainsbury's

Breaded Haddock Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
6.60g
9%
Saturated Fat
0.600g
3%
Carbohydrates
19.80g
8%
Sugar
1.40g
2%
Fibre
1.1g
Protein
12.30g
25%
Salt
1.95g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 May 18 07:35 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
6.6g
Carbs
19.8g
Prot
12.3g
There are 190 calories in 100 g of By Sainsbury's Breaded Haddock Fillets.
Calorie Breakdown: 32% fat, 42% carbs, 26% prot.

Related Bread Crumbs from By Sainsbury's:

Breaded Cod Fillets

Related Haddock from By Sainsbury's:

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Other types of Bread Crumbs:

Bread Crumbs (Seasoned)
Bread Crumbs
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Other types of Haddock:

Fried Floured or Breaded Haddock
Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
  View More Haddock Nutritional Info
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