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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
3.30g
5%
Saturated Fat
1.200g
6%
Carbohydrates
0.90g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
21.10g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 16 08:56 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (25%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
3.3g
Carbs
0.9g
Prot
21.1g
There are 118 calories in 100 g of By Sainsbury's Breaded British Ham Slices.
Calorie Breakdown: 25% fat, 3% carbs, 72% prot.

Related Ham from By Sainsbury's:

Smoked British Ham Slices
Honey Roast Ham
British Chicken Breast Slices
Roasted Ham Joint
British Wafer Thin Ham Slices
Honey Roast Ham Chunks
  View More By Sainsbury's Ham Products

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Coronation Chicken Breast Slices
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Other types of Ham:

Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Sliced Ham
  View More Ham Nutritional Info
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