Food database and calorie counter

Brooklea

Protein Yoghurt

Nutrition Facts

Serving Size

1 pot (200 g)

Energy

678 kj

162 kcal

Fat

1.00g

Saturated Fat

0.400g

Carbohydrates

16.30g

Sugar

14.80g

16%

Fibre

0.0g

Protein

22.00g

44%

Salt

0.17g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Mar 24 03:18 PM

Source: FatSecret Platform API

of RDI*

(162 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (6%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

162

Fat

Carbs

16.3g

Prot

22g

There are 162 calories in 1 pot (200 g) of Brooklea Protein Yoghurt.

Calorie Breakdown: 6% fat, 40% carbs, 54% prot.

Related Yoghurt from Brooklea:

Chocolate Protein Pudding
Greek Style Natural Yoghurt
Skyr Natural
Skyr Icelandic Style Yoghurt Superberry
Protein Pot (Vanilla)
Light Choc Pots with Milk Chocolate
	View More Brooklea Yoghurt Products

More products from Brooklea:

Vanilla Protein Mousse
Coffee Flavour Protein Pudding
Chocolate Flavour Protein Mousse
Chocolate Protein Mousse
Strawberry Delight Protein Pudding
	View all Brooklea Products

Other types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
	View More Yoghurt Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.