Food database and calorie counter  

Brooklea

Protein Pot

Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
0.90g
1%
Saturated Fat
0.600g
3%
Carbohydrates
8.90g
3%
Sugar
5.40g
6%
Fibre
0.7g
Protein
25.00g
50%
Salt
0.29g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Feb 24 04:29 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (6%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
0.9g
Carbs
8.9g
Prot
25g
There are 148 calories in 1 pot (200 g) of Brooklea Protein Pot.
Calorie Breakdown: 6% fat, 25% carbs, 70% prot.

More products from Brooklea:

Greek Honey Yoghurt
Protein Mango Yogurt Drink
Peach & Passion Fruit Protein Yogurt
Skyr Icelandic Style Yoghurt Superberry
Vanilla Protein Mousse
  View all Brooklea Products
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.