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Boots

Chicken Tikka & Lentil Dhal Wrap

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1946 kj
23%
465 kcal
Fat
14.00g
20%
Saturated Fat
3.100g
16%
Carbohydrates
58.00g
22%
Sugar
12.00g
13%
Fibre
6.2g
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 12 11:21 AM
23%
of RDI*
(465 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
465
Fat
14g
Carbs
58g
Prot
23g
There are 465 calories in 1 pack of Boots Chicken Tikka & Lentil Dhal Wrap.
Calorie Breakdown: 28% fat, 52% carbs, 20% prot.

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