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BOL

Pea and Spinach Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
1.40g
2%
Saturated Fat
0.300g
2%
Carbohydrates
2.40g
1%
Sugar
1.60g
2%
Fibre
7.1g
Protein
5.90g
12%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jul 21 05:44 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (28%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
1.4g
Carbs
2.4g
Prot
5.9g
There are 60 calories in 100 g of BOL Pea and Spinach Soup.
Calorie Breakdown: 28% fat, 21% carbs, 52% prot.

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