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BOL

Mexican Chilli Non Carne, Chickpeas & Rice

Nutrition Facts
Serving Size
1 pot (500 g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
6.60g
9%
Saturated Fat
2.000g
10%
Carbohydrates
30.60g
12%
Sugar
7.60g
8%
Fibre
24.8g
Protein
15.70g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Nov 19 11:03 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (24%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
6.6g
Carbs
30.6g
Prot
15.7g
There are 295 calories in 1 pot (500 g) of BOL Mexican Chilli Non Carne, Chickpeas & Rice.
Calorie Breakdown: 24% fat, 50% carbs, 26% prot.

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