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Bokomo

Otees

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
4.40g
6%
Saturated Fat
0.900g
5%
Carbohydrates
69.00g
27%
Sugar
22.00g
24%
Fibre
4.0g
Protein
6.50g
13%
Salt
1.01g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Sep 17 06:09 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
348
Fat
4.4g
Carbs
69g
Prot
6.5g
There are 348 calories in 100 g of Bokomo Otees.
Calorie Breakdown: 12% fat, 81% carbs, 8% prot.

Related Cereal from Bokomo:

Weet-Bix
Pronutro Chocolate

Other types of Cereal:

Bran Flakes
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
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