Food database and calorie counter

Bob's Red Mill

Oat Flour

Nutrition Facts

Serving Size

20 g

Energy

325 kj

78 kcal

Fat

1.32g

Saturated Fat

0.280g

Carbohydrates

13.80g

Sugar

0.18g

Fibre

1.2g

Protein

2.00g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Jul 19 06:32 AM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (16%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.32g

Carbs

13.8g

Prot

There are 78 calories in a 20 g of Bob's Red Mill Oat Flour.

Calorie Breakdown: 16% fat, 74% carbs, 11% prot.

Related Flour from Bob's Red Mill:

Teff Flour
Almond Flour
Tapioca Flour
Coconut Flour

More products from Bob's Red Mill:

Oat Bran
Steel Cut Oats
Rolled Oats
Gluten Free Oat Bran
	View all Bob's Red Mill Products

Other types of Flour:

White Flour
Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
	View More Flour Nutritional Info

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