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Blackfriars

Chocolate Flapjack

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1996 kj
24%
477 kcal
Fat
24.00g
34%
Saturated Fat
-
Carbohydrates
60.00g
23%
Sugar
-
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 13 11:39 AM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
477
Fat
24g
Carbs
60g
Prot
7g
There are 477 calories in 100 g of Blackfriars Chocolate Flapjack.
Calorie Breakdown: 45% fat, 50% carbs, 6% prot.

Related Snacks from Blackfriars:

Original Flapjack

More products from Blackfriars:

Fudge Flapjack
Bakewell
Fruit Flapjack
  View all Blackfriars Products

Other types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
Crackers
  View More Snacks Nutritional Info
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