| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 flapjack (110 g)
Energy
2255 kj
27%
539 kcal
Fat
29.70g
42%
Saturated Fat
-
Carbohydrates
62.70g
24%
Sugar
-
Protein
7.70g
15%
Salt
-
Last updated: 13 Jun 12 09:00 PM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
539
|
|
Fat
29.7g
|
|
Carbs
62.7g
|
|
Prot
7.7g
|
| There are 539 calories in 1 flapjack (110 g) of Blackfriars Cappuccino Flapjack. |
| Calorie Breakdown: 49% fat, 46% carbs, 6% prot. |
More products from Blackfriars:
Other types of Cereal Bars:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
