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Bird's

Custard

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
2.50g
4%
Saturated Fat
1.600g
8%
Carbohydrates
23.20g
9%
Sugar
15.60g
17%
Protein
5.00g
10%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 13 01:06 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
2.5g
Carbs
23.2g
Prot
5g
There are 135 calories in 1 serving of Bird's Custard.
Calorie Breakdown: 17% fat, 69% carbs, 15% prot.

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