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Birds Eye

Omega 3 Fish Fingers (4)

Nutrition Facts
Serving Size
4 fish fingers (112 g)
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
10.00g
14%
Saturated Fat
0.800g
4%
Carbohydrates
24.00g
9%
Sugar
1.20g
1%
Fibre
1.0g
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jan 18 12:13 PM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
10g
Carbs
24g
Prot
14g
There are 244 calories in 4 fish fingers (112 g) of Birds Eye Omega 3 Fish Fingers (4).
Calorie Breakdown: 37% fat, 40% carbs, 23% prot.

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