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Birds Eye

Inspirations Fish Chargrilled with Juicy Lemon, Rosemary & Thyme

Nutrition Facts
Serving Size
1 portion (163 g)
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
2.10g
3%
Saturated Fat
0.500g
3%
Carbohydrates
1.30g
1%
Sugar
0.50g
1%
Fibre
0.3g
Protein
23.00g
46%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 May 14 01:24 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (16%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Birds Eye Inspirations Fish Chargrilled with Juicy Lemon, Rosemary & Thyme
 

Nutritional Summary:

Cals
115
Fat
2.1g
Carbs
1.3g
Prot
23g
There are 115 calories in 1 portion (163 g) of Birds Eye Inspirations Fish Chargrilled with Juicy Lemon, Rosemary & Thyme.
Calorie Breakdown: 16% fat, 4% carbs, 79% prot.

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