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Birds Eye

Inspirations Cod Fillets with Lime, Chilli & Coriander Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
7.10g
10%
Saturated Fat
3.200g
16%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
15.00g
30%
Salt
1.35g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 16 03:04 PM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (51%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
7.1g
Carbs
0.5g
Prot
15g
There are 124 calories in 100 g of Birds Eye Inspirations Cod Fillets with Lime, Chilli & Coriander Sauce.
Calorie Breakdown: 51% fat, 2% carbs, 48% prot.

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