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Birds Eye

Inspirations Chicken with Cheese & Ham Sauce

Nutrition Facts
Serving Size
1 portion (125 g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
15.00g
21%
Saturated Fat
2.600g
13%
Carbohydrates
24.00g
9%
Sugar
1.00g
1%
Fibre
0.9g
Protein
16.00g
32%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jan 15 07:26 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
15g
Carbs
24g
Prot
16g
There are 295 calories in 1 portion (125 g) of Birds Eye Inspirations Chicken with Cheese & Ham Sauce.
Calorie Breakdown: 46% fat, 33% carbs, 22% prot.

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Other types of Chicken:

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Chicken Wing
Chicken Thigh
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  View More Chicken Nutritional Info
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