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Birds Eye

Breaded Haddock

Nutrition Facts
Serving Size
1 portiion (120g)
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
9.6g
14%
Saturated Fat
-
Carbohydrates
25g
10%
Sugar
-
Fibre
1.3g
Protein
15g
30%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Oct 17 12:14 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
9.6g
Carbs
25g
Prot
15g
There are 249 calories in a 1 portiion serving of Birds Eye Breaded Haddock.
Calorie Breakdown: 35% fat, 41% carbs, 24% prot.

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