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Birds Eye

Breaded Cod Fish Cakes

Nutrition Facts
Serving Size
2 fish cakes (99 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
8.60g
12%
Saturated Fat
1.100g
6%
Carbohydrates
16.00g
6%
Sugar
0.60g
1%
Protein
10.00g
20%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Sep 12 11:26 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
8.6g
Carbs
16g
Prot
10g
There are 185 calories in 2 fish cakes (99 g) of Birds Eye Breaded Cod Fish Cakes.
Calorie Breakdown: 43% fat, 35% carbs, 22% prot.

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