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Birds Eye

Battered Haddock Fillet

Nutrition Facts
Serving Size
1 fillet (120 g)
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
16.00g
23%
Saturated Fat
1.400g
7%
Carbohydrates
20.00g
8%
Sugar
0.80g
1%
Fibre
0.6g
Protein
14.00g
28%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 18 12:20 PM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
16g
Carbs
20g
Prot
14g
There are 281 calories in 1 fillet (120 g) of Birds Eye Battered Haddock Fillet.
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

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