Food database and calorie counter  

Birchwood

Pork Mince

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
14.2g
20%
Saturated Fat
6.8g
34%
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.6g
39%
Sodium
0.18mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 May 19 01:01 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
14.2g
Carbs
0g
Prot
19.6g
There are 206 calories in a 100g serving of Birchwood Pork Mince.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

More products from Birchwood:

Lean Beef Steak Mince 5%
Beef Medallion Steaks
Beef Sandwich Steaks
Meatballs
Beef Lean Diced Steak
  View all Birchwood Products

Other types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Minced Pork
Pork Roast
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Marks & Spencer Texan Style Slammers
By Sainsbury's Pork Shoulder Steaks
Aldi Pork & Chorizo Burger
Tesco Roasted Pork, Apple & Stuffing Sandwich
Asda Mediterranean Pork Loin Steaks
Macsween Black Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.