| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1351 kj
16%
323 kcal
Fat
20.20g
29%
Saturated Fat
10.200g
51%
Carbohydrates
22.80g
9%
Sugar
2.10g
2%
Fibre
4.4g
Protein
10.30g
21%
Salt
1.93g
32%
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Last updated: 10 Jan 21 06:54 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
323
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Fat
20.2g
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Carbs
22.8g
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Prot
10.3g
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| There are 323 calories in 100 g of Birchwood Black Pudding. |
| Calorie Breakdown: 58% fat, 29% carbs, 13% prot. |
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