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Birchwood Farm

Breaded Chicken Mini Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
7.00g
10%
Saturated Fat
0.600g
3%
Carbohydrates
18.00g
7%
Sugar
1.00g
1%
Fibre
0.8g
Protein
20.00g
40%
Salt
2.12g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 19 02:43 PM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
7g
Carbs
18g
Prot
20g
There are 217 calories in 100 g of Birchwood Farm Breaded Chicken Mini Fillets.
Calorie Breakdown: 29% fat, 33% carbs, 37% prot.

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