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Biona Organic

Coconut Flour

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1418 kj
17%
339 kcal
Fat
9.10g
13%
Saturated Fat
8.000g
40%
Carbohydrates
46.00g
18%
Sugar
9.60g
11%
Fibre
36.4g
Protein
18.40g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Feb 16 03:03 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
9.1g
Carbs
46g
Prot
18.4g
There are 339 calories in 100 g of Biona Organic Coconut Flour.
Calorie Breakdown: 24% fat, 54% carbs, 22% prot.

More products from Biona Organic:

Sweetcorn
Organic Ruby Beetroot Sauerkraut
Green Pesto
Pumpkin Seed Oil
Chilli Con Quinoa
  View all Biona Organic Products

Other types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
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