Food database and calorie counter

Biona Organic

Coconut Cream

Nutrition Facts

Serving Size

100 ml

Energy

912 kj

11%

218 kcal

Fat

22.00g

31%

Saturated Fat

20.000g

100%

Carbohydrates

2.60g

Sugar

1.50g

Fibre

0.9g

Protein

2.00g

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Oct 18 12:15 PM

Source: FatSecret Platform API

11%

of RDI*

(218 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (91%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

218

Fat

22g

Carbs

2.6g

Prot

There are 218 calories in 100 ml of Biona Organic Coconut Cream.

Calorie Breakdown: 91% fat, 5% carbs, 4% prot.

Related Coconuts from Biona Organic:

Coconut Butter
Coconut Palm Sugar
Coconut Milk
Coconut Virgin Oil
Coconut Whipping Cream
Coconut Bliss

More products from Biona Organic:

Sweetcorn
Organic Ruby Beetroot Sauerkraut
Green Pesto
Pumpkin Seed Oil
Chilli Con Quinoa
	View all Biona Organic Products

Other types of Coconuts:

Toasted Dried Coconut
Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Coconut
Sweetened Dried Coconut Meat
	View More Coconuts Nutritional Info

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