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Bio-Tiful

Kefir Quark

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.50g
1%
Sugar
3.50g
4%
Protein
12.00g
24%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Oct 23 04:42 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (5%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
0.4g
Carbs
3.5g
Prot
12g
There are 66 calories in 100 g of Bio-Tiful Kefir Quark.
Calorie Breakdown: 5% fat, 21% carbs, 73% prot.

Related Yoghurt from Bio-Tiful:

Kefir
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Kefir Protein Vanilla

More products from Bio-Tiful:

Kefir
Kefir Cacao Smoothie
  View all Bio-Tiful Products

Other types of Yoghurt:

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Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
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Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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