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Best-in

Wafer Thin Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
7.00g
10%
Saturated Fat
2.600g
13%
Carbohydrates
2.30g
1%
Sugar
0.40g
0%
Fibre
0.0g
Protein
15.60g
31%
Salt
1.42g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Aug 12 09:29 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
135
Fat
7g
Carbs
2.3g
Prot
15.6g
There are 135 calories in 100 g of Best-in Wafer Thin Ham.
Calorie Breakdown: 47% fat, 7% carbs, 46% prot.

Other types of Ham:

Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  View More Ham Nutritional Info
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