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Bernard Matthews

Southern Fried Chicken Escalopes

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
12.1g
17%
Saturated Fat
1g
5%
Carbohydrates
16.9g
7%
Sugar
1.6g
2%
Fibre
1.3g
Protein
14.8g
30%
Sodium
1.6mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Mar 15 01:39 PM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
12.1g
Carbs
16.9g
Prot
14.8g
There are 238 calories in a 100g serving of Bernard Matthews Southern Fried Chicken Escalopes.
Calorie Breakdown: 46% fat, 29% carbs, 25% prot.

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