Food database and calorie counter

Bernard Matthews

Southern Fried Chicken Escalopes

Nutrition Facts

Serving Size

100 g

Energy

996 kj

12%

238 kcal

Fat

12.10g

17%

Saturated Fat

1.000g

Carbohydrates

16.90g

Sugar

1.60g

Fibre

1.3g

Protein

14.80g

30%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Mar 15 01:39 PM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (46%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

12.1g

Carbs

16.9g

Prot

14.8g

There are 238 calories in 100 g of Bernard Matthews Southern Fried Chicken Escalopes.

Calorie Breakdown: 46% fat, 29% carbs, 25% prot.

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