Food database and calorie counter  

Bernard Matthews

Ham & Cheese Turkey Escalopes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
15.10g
22%
Saturated Fat
2.800g
14%
Carbohydrates
17.70g
7%
Sugar
2.20g
2%
Fibre
1.4g
Protein
12.00g
24%
Salt
2.45g
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Feb 18 12:00 PM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (53%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
15.1g
Carbs
17.7g
Prot
12g
There are 257 calories in 100 g of Bernard Matthews Ham & Cheese Turkey Escalopes.
Calorie Breakdown: 53% fat, 28% carbs, 19% prot.

Related Turkey from Bernard Matthews:

Turkey Mini Kievs
Turkey Steaks
Turkey Breast Slices
Golden Breaded Turkey Steaks
Turkey Quarter Pounders
Turkey Ham Wafer Thin
  View More Bernard Matthews Turkey Products

More products from Bernard Matthews:

Chicken Breast Chunks
Chicken Breast Wafer Thin
Turkey Breast Pieces Sweet Chilli
  View all Bernard Matthews Products

Other types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
  View More Turkey Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Harvester Go Large Turkey
Domino's Pizza Pulled Sage & Onion Turkey Toppings - Large
Bernard Matthews Turkey Quarter Pounders
Brewers Fayre Festive Turkey (Non Gluten)
Subway Halal Turkey Rashers (2 Slices)
Harvester Hand-Carved Turkey (Christmas Day - Mains)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.