Food database and calorie counter  

Belmont

Oaties

Nutrition Facts
Serving Size
1 biscuit (15 g)
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
3.10g
4%
Saturated Fat
1.400g
7%
Carbohydrates
9.60g
4%
Sugar
3.40g
4%
Fibre
1.0g
Protein
1.30g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Feb 17 06:59 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
3.1g
Carbs
9.6g
Prot
1.3g
There are 74 calories in 1 biscuit (15 g) of Belmont Oaties.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Related Biscuits from Belmont:

Milkshake Biscuits
Chocolate Chunk Cookies
Dark Chocolate Lebkuchen
Triple Chocolate Cookies
Milk Chocolate Butter Biscuits
Crunchy Biscuit Spread
  View More Belmont Biscuits Products

More products from Belmont:

Milk Chocolate Digestive (17g)
  View all Belmont Products

Other types of Biscuits:

Plain Cookie
Oatmeal Biscuits
Shortbread
Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
  View More Biscuits Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Belmont White Chocolate Fingers
Co-Op Raspberry Blondies
Cadbury Chocolate and Orange Cookie
Selga Piparkuku Vafelu Torte
Cadbury Mini Eggs Nest Cakes
Border Shortbread Rings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.