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Belmont

Oaties

Nutrition Facts
Serving Size
1 biscuit (15 g)
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
3.10g
4%
Saturated Fat
1.400g
7%
Carbohydrates
9.60g
4%
Sugar
3.40g
4%
Fibre
1.0g
Protein
1.30g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Feb 17 06:59 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
3.1g
Carbs
9.6g
Prot
1.3g
There are 74 calories in 1 biscuit (15 g) of Belmont Oaties.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

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