Food database and calorie counter

Be-Ro

Self Raising Flour

Nutrition Facts

Serving Size

100 g

Energy

1381 kj

17%

330 kcal

Fat

1.40g

Saturated Fat

0.200g

Carbohydrates

67.90g

26%

Sugar

1.30g

Fibre

3.0g

Protein

9.90g

20%

Salt

1.88g

31%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Apr 17 09:29 AM

Source: FatSecret Platform API

16%

of RDI*

(330 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

330

Fat

1.4g

Carbs

67.9g

Prot

9.9g

There are 330 calories in 100 g of Be-Ro Self Raising Flour.

Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Other types of Flour:

White Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

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