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Aunt Bessie's

Chocolate Sponge Pudding

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1289 kj
15%
308 kcal
Fat
13.00g
19%
Saturated Fat
4.800g
24%
Carbohydrates
44.00g
17%
Sugar
27.00g
30%
Fibre
2.1g
Protein
4.00g
8%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 15 01:11 PM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
308
Fat
13g
Carbs
44g
Prot
4g
There are 308 calories in a 100g serving of Aunt Bessie's Chocolate Sponge Pudding.
Calorie Breakdown: 38% fat, 57% carbs, 5% prot.

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