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Ashfield Farm

Dry Cured Cooked Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
2.60g
4%
Saturated Fat
0.900g
5%
Carbohydrates
0.60g
0%
Sugar
0.60g
1%
Fibre
0.5g
Protein
22.00g
44%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jun 21 02:06 PM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (21%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
2.6g
Carbs
0.6g
Prot
22g
There are 114 calories in 100 g of Ashfield Farm Dry Cured Cooked Ham.
Calorie Breakdown: 21% fat, 2% carbs, 77% prot.

Related Ham from Ashfield Farm:

Oak Smoked Ham
Cooked Ham
Wafer Thin Honey Roast Ham
Dry Cured Breaded Ham
Wafer Thin Cooked Ham
Gammon Joint with Honey Glaze
  View More Ashfield Farm Ham Products

More products from Ashfield Farm:

Reduced Fat Sausage
21 Day Matured Sirloin Steak
Sweet Chilli Chicken Slices
Tandoori Chicken Thins
Extra Lean Beef Mince
  View all Ashfield Farm Products

Other types of Ham:

Chopped Ham
Deli Sliced Ham
Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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