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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
16.00g
23%
Saturated Fat
2.300g
12%
Monounsaturated Fat
7.500g
Polyunsaturated Fat
4.000g
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
22.00g
44%
Salt
0.26g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Oct 22 07:15 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
16g
Carbs
0.5g
Prot
22g
There are 232 calories in 100 g of Asda Salmon Fillets.
Calorie Breakdown: 62% fat, 1% carbs, 38% prot.

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